| Actually, I usually let my other half do the defrosting "his way", and I pretend that I don't know that a hairdryer is involved (ssshhh). Just that cakes and bread tend to start defrosting pretty quickly, compared to meat, so my main issue with defrosting freezers is that they not be too full because it's more hassle to empty and refill!
Have you tried taking some multivitamins? My Millennium NYs resolution was to take one per day and I've honestly only missed a few days since then. It's become a habit and I pill pop as soon as I arrive here, and have a pot at each home (haaa!) so that I don't forget at the weekend. Exercise definitely makes one feel brighter and more energetic, ironically enough, so as soon as the weather improves, I'm sure you'll be fine.
I've managed my 30 min walk from Invalides three times this week, despite the weather, but it's certainly not as nice when the weather is grim and windy... I can't imagine my choosing to do it very often in the winter and of course, with too many clothes on at the outset, one gets hot and sticky when walking fast which I don't fancy either. Excuses excuses!
PP today so just protein... I never mind much though, just miss my mid-afternoon apple! Hope you're feeling brighter...
7 days holiday to use up before Christmas? Need any help?! I somehow never have a problem using mine up!!
__________________
Joanne
Start weight: 141K (March 2002)
Target weight reached: 67.5K (December 2003)
Maintained until Feb 2007 when I quit smoking and regained 13K+
Now - life long stabilisation - to stay between 63K and 66K.
08/01/09: 70.5K (err Christmas happened!) |