Thread: Which VLCD????
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Old 21st August, 2008   #9 (permalink)
Roxanneghost
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Join Date: 20th August, 2008
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Diet: I am not yet, I am trying to decide whats best
Hi, sorry I did not realise that, thanks for letting me know.

What I was trying to asked was how much weight can you expect to loose on average on the 810 calorie diet, compared to the 550.

Is it ok to have a break, I am going to majorca in 5 weeks, but I want to shift a bit of weight before I go.

Can you advise on any low fat/carb savoury snacks, I have more or a savoury tooth so am not so bothered about the bars, and am worried I will crave something a bit more chewable than a soup!

My manager has just told me she paid £60 a month though a local pharmacy for Lipotrim, but it was just milkshakes no other options, does that sound right??

I think that was more or less it, and other tips etc would be very appreciated, thanks xx
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