Thread: Has anyone successfully lost weight after a lifetime of yo-yo'ing??
View Single Post
Old 21st August, 2008   #12 (permalink)
totty
Fitness Instructor
 
totty's Profile Albums
totty's Photo Gallery

Join Date: 1st May, 2008
Location: Midlands
Posts: 397
My Mood:
Rep Power: 16 totty has much to be proud oftotty has much to be proud oftotty has much to be proud oftotty has much to be proud oftotty has much to be proud oftotty has much to be proud oftotty has much to be proud oftotty has much to be proud of


Diet: My own
Height: 5' 7"
Start Date: 01-01-09
Start Weight: 182lb
Current Weight: 177lb
Goal Weight: 147lb
Goal Date: August 2009


BMI Information:
Current BMI: 27.7
Start BMI: 28.5
Goal BMI: 23


Statistics:
Total Weight Loss: 5lb
Weight to Lose: 30lb
% Lost 2.75%
Just let your body get used to the change in calories or 'set point' and the weight should come back off hun x x

you really should talk to caketa...you may be able to help her, she seems to be in the same situation x
__________________
NEW YEARS DAY WEIGH IN ... 01/01/09 - 13st

who ate all that food!!!........

06/01/09 - 12st 9lb


TOTAL LOSS = 5lb
GOAL WEIGHT - 10st 7lb
totty is offline   Reply With Quote