22nd August, 2008
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#5 (permalink)
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| Needs a life
Mr_Wombat's Profile Albums Mr_Wombat's Photo Gallery Join Date: 14th August, 2008 Location: Folkestone
Posts: 1,664
My Mood:  Diet: The Wombat Fat Loss Plan! Height: 6' 1" Start Date: 07/08/08 Start Weight: 264lb Current Weight: 202lb Goal Weight: 168lb BMI Information: Current BMI: 26.6 Start BMI: 34.8 Goal BMI: 22.2 Statistics: Total Weight Loss: 62lb Weight to Lose: 34lb % Lost 23.48% | Cheers Emma 
__________________ Main Goal: Ideal Weight Category
Starting Weight: 18 st 12 lbs
Week 1 - 9 lbs lost  ... Week 2 - 5 lbs lost
Week 3 - 1 lb lost  ... Week 4 - 1 lb lost 
Week 5 - 3 lbs lost ... Week 6 - 1 lb lost 
Week 7 - 3 lbs lost ... Week 8 - 4 lbs lost 
Week 9 - 3 lbs lost  ... Week 10 - 2 lbs lost 
Week 11 - 2 lbs lost ... Week 12 - 4 lbs lost 
Week 13 - 1 lb lost ... Week 14 - 2 lb lost
Week 15 - 6 lb lost ... Week 16 - 1 lb lost 
Week 17 - 5 lb lost ... Week 18 - 2 lb lost
Week 19 - 2 lb lost ... Week 20 - 2 lb lost
Xmas Week - 3 lb gain  ... Week 22 - 6 lb lost Current Weight: 14 st 6 lbs Mini Goal 1: Drop to 'Overweight' category by Christmas. - Done 13/11/08 Mini Goal 2: Drop to the 14s by Christmas. - Done 11/12/08 Mini Goal 3: Drop to the 13s by Valentines Day. |
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