Quote:
Originally Posted by Guenevere  Hey Julz,
Well done! You really deserve to enjoy your success!
Could you give me the referance for the Combination Diet? It sounds interesting, and like something I could do in combination with Low GI. I'm already a fan of eating raw veg/salad.
Lisa
Can't believe how well you're doing and really can't believe you've been doing it for 9 weeks!!!! I remember when you joined!!!
Well done!
Guen |
Hey Guen!
How are you? I hope u are keeping well and Im very happy to see u are still on track!
13 weeks it is babe! Time flies eh! 13 weeks and 46 pounds later... I have finally made it to refeed... Size 16 to a Size 8 - Im literally half the size I was! lol I feel great - best feeling ever being comfortable with my body and how I look.
I have went to health seminars, read books on the acid alkaline subject. I really do believe in the concept of this diet and I have followed it in the past and I know my energy levels have been buzzing and people around me have been dying with colds and flus (normally I pick these up really easily) but when I followed the acid / alkaline food combination diet I felt so healthy.
I think if I can follow the principles of it 80% of the time I would be happy - im not going to get anal over it. But definitley going to have a large salad with every meal - keeping it raw. I also believe raw veg keeps the weight off.
(If they feed pigs cooked veg or raw veg - the pigs fed cooked veg get so fat compared to the pigs fed raw veg)
Here is a good CD set on ebay that goes through the principles
Tony Robbins Living Health on eBay, also, Audio Books, Books, Comics Magazines (end time 24-Aug-08 19:08:59 BST)