Thread: Anyone doing or done DIET CHEF?
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Old 29th August, 2008   #13 (permalink)
KD
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Oooh, I've seen the 'Look What I Found' foods in Tesco. Didn't realise they were the same thing.

Does sound a great idea and certainly a 'sound' way to lose the weight.

Well done on the losses so far, and hope it continues to work well for you
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“Maintenance means much more than weight maintenance. It includes the maintenance of other healthy lifestyle behaviors, such as healthy eating patterns, exercise, reducing stress, keeping healthy relationships, and more.”
Weight-Maintenance expert Michael G. Perri, PhD
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