| Does no one cheat, ever, on the 100%? That's great! I haven't cheated yet either - just wondering if anyone does do 'planned' cheats and if they work or no???
I must have really had this on my mind - was dreaming so vividly that we had a party, I was eating, then kept eating the whole weekend because it was, well, the weekend! (I mean that was my old excuse!) I awoke in a panic - I was sure I'd been eating. But thank goodness, no, it was just a dream!
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Start: Aug 12, 2008
Wk 1: -7.7
Wk 2: -1.8
Wk 3: -4.4 - 7.2 inches (total 9 inches)
Wk 4: - 2.2 (TOTM) - 8.25 inches (total 17.3 in)
Wk 5: -0.24
Wk 6: +.2
Wk 7: -6.78 WOO HOO (switched to no carb diet)
Wk 8: -1.8 (ToTM) Total of -66.5 cm lost (26.2 in)
Goal 1: Under 200 lbs (-13.5) MET WEEK 3 -13.9 !
Goal 2: 86 kgs/190 lbs (-11 kgs & BMI under 35)) BMI 34.8 - Wk 7, Wk 8 - 85.8!!
Goal 3: 82 kgs/180 lbs (where I lost the plot last time) |