| hiya need some advice firstly well done to you all on the weight loss..
secondly helpppppppp lol
i have been reading this forum for almost 3 weeks now debating whether to start this diet or not i want to make sure it is right for me as i dont want another let down..(done just about every diet going)
i have around 8 stone to lose and i would say i have a food addiction... meaning i eat for no reason other than habit bordem or comfort i dont feel full ever this has been the down fall on all of my diets
this diet however is different wheres as other diets you east less of what i am addicted too (which is torchure) i would have no feed whats so ever so i see it as coming clean so to speak..
i wondered if anyone else has a simular situation to me and has found this diet the idea solution to a difficuld eating habit any advice would be great
thanking you in advance |