| Day 7
Breakfast- LT shake (summerfruit)
Lunch- Pita bread toasted, sliced turkey
Tea- 4oz chicken, 1/2 tesco stir-fry pack, onions, tesco chinese stir-fry sauce
(not sure if im allowed it, but it was lovely).
__________________ Start weight 17st 7lbs Lossed 29lbs on TFR (2st 1 lb) Started maintenance program 25/08/08
25/10/08 now at 14st 10lbs
People who try to do something and fail are infinitely better than those who try to do nothing and succeed.
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