thanks for the replies sorry to sound a bit offish in the first place wasnt feeling well. Well im on day two and im feeling quite positive i know i have a long way to go but with words of encouragment from soolaboola,kimbell have meant alot im in no rush just gonna take it a day at time and hopefully by xmas ill have the excuse to get some new clothes

must go and get weighed properly then i can get a ticker to keep track.