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Old 31st August, 2008   #121 (permalink)
Surfhunny
Laugh in the face of food
 
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Join Date: 17th August, 2008
Location: Teesside
Posts: 609
My Mood:
Blog Entries: 26
Rep Power: 9 Surfhunny is a jewel in the roughSurfhunny is a jewel in the rough


Diet: Cambidge Diet
Height: 5' 7"
Start Date: 12.08.2008
Start Weight: 226lb
Current Weight: 173lb
Goal Weight: 159lb


BMI Information:
Current BMI: 27.1
Start BMI: 35.4
Goal BMI: 24.9


Statistics:
Total Weight Loss: 53lb
Weight to Lose: 14lb
% Lost 23.45%
I don't use baking paper after an incident where I ended up eating the paper as well. Since then I've used a plate. I spread the mixture outon the plate and then microwave it for 2mins (850w microwave). When the time is up you've got to get a really sharp knife and scrape the 'crisp' off the plate quickly otherwise it sticks hard.

This is time consuming cos you can only do 1 at a time, so instead I spread quite a lot of mixture on the plate so you get a larger one. Hope it helps you a bit.
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Valentines Challenge






http://www.youtube.com/watch?v=o5gQazRyvXA
Progress

Aug - Dec= -43lbs
Week 21: -4lbs
Week 22: -3lbs
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