| Hi ya I would say as a general rule it's best not to as the temptation is to think it's ok I've got those extra calories etc etc. If you have a special event coming up then plan your week well ensuring you leave the extras (I generally save my treat calories).
I notice you say you are on 1628, I take it you mean this after the initial 2 weeks on the 1200 calories.
Feel free to ask any more questions
Jules
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Started Rosemary Conley Aug 07
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