Tis that time again to renew the thread. Hope everyone did a lot better than I did last month!!
I'm optimistic though that this will be a good month for me and others as August is often a time where people are on holiday, break from work etc where it's easy to over induldge. Well that's my theory anyway....
Just post how much weight you're hoping to lose this month and update us with your progress!
Mixxi - 6 lbs