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Old 1st September, 2008   #2 (permalink)
MzMonday
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Join Date: 30th August, 2008
Location: Denmark
Posts: 108
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Rep Power: 2 MzMonday will become famous soon enough


Diet: Calorie Counting
Current weight: 211 pounds
Goal for October: 205lbs (-6lbs)

I am hoping for more around an 8lb loss, but any loss is a good loss and 6lbs seems less daunting. Also I am going to require myself to walk at least 30 minutes per day, along with 1 piece of fruit and 1 serving dark green veggies per day (I'll work my way to two fruit and four veggie eventually - baby steps, I eat very poorly right now)
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Week 1/Sept 8th, 2008: 205lbs (6lb lost)
Week 2/Sept 15th, 2008: 205lbs (2lb lost)

Mini Weight Loss Goal: 185lbs (26lbs from start weight) by Christmas

Last edited by MzMonday : 8th September, 2008 at 02:31 PM.
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