| [quote=Annie 100;888886]Hi, don't take a blind bit of notice of the graphs telling you your 'ideal' weight, they never take into account your build.
I agree - don’t take any notice. They don’t take body shape into account as we all carry weight in different places despite our weight.
Next they will be saying that for a certain height our feet should be a certain size!
The other thing to consider every race has different bone density which also makes a difference to how much you weigh.
I think its best to aim for a realistic achievable weight target and one that you feel happy with.
For me dress size is a better gauge although they all vary from shop to shop.
Aislinn x |