| hi sue, im actually not doing atkins at all.........im basically doing my own little thing.
im basically doing the southbeach diet, mixed with the diabetic diet, mixed with general healthy eating.
and its working!!! woohooo.hehe
i have tried atkins, but its too restrictive for me, i love my fruit and veg etc. my main problem in my old diet was eating way to much starchy carbs.
Are you doing atkins solely?? how aare you getting on?
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