Hi all, how's it going? Now halfway through week 5 and still on target to get to 2 stones after 6 weeks of abstinence.
Finding all the social stuff a struggle - in the last couple of weeks have had a leaving do, a wedding, a barbecue and a sunday lunch out - not eaten yet tho'. Only slip was a cup of tea with skimmed milk - I craved it and enjoyed every last drop!
Lost 20lbs so far in 8 weeks, and now feeling much better. Skin and hair not reflecting that yet!
5 weeks now to my hols - going on a cruise. In two minds whether to eat and enjoy or stay abstinent - will see how I feel nearer the time - it's no good if I don't enjoy myself because I resent not being able to eat. Any tips on minimising the damage?