Thanks again Jellybabie. Good advice for sure.
Last Week: 16st 6lbs
New Weight: 16st 4lbs
So another two lbs off, I seem to have hit my plateau early but 2lbs a week is a decent loss and I am one 7th of the way to target.
Lets aim for 16st 0lbs next Monday
Oh and Jellybabie, your pics are a good motivation, you have done amazingly!