| Hi Nicki26 & Julz, my peeps! Good news -lost a pound this week. I'm totally chuffed! feeling loads better and motivated to keep on. Thanks for checking on me, guys. Anytime I wanna eat silly, I think 'oh I'll have to give account...". Bless you!
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TFR 1st time wk 0: 82.4kg , wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg
maintenance
wk 22: 66.2kg, wk 30:68kg TFR 2nd time wk 0:67.3kg wk 1:63.6kg (-3.7kg =8lbs!)
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