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LellyCD · 2nd September, 2008

Hi Everyone!
Just thought i'd introduce myself. I have been low-carbing for on and off for approx 4 years but never seem to get anywhere before i fall off the wagon and end up back where i started! Saw a few posts on a LC forum about CD and decided to investigate further, found this site and I was so impressed by the success of everyone that I was inspired to take the plunge and contact a CDC, met with her last night and weighed for the 1st time in years (threw my scales away to stop me obsessing!)
My start weight is 12st 12lb , BMI 30 and I am looking to lose 40lbs to get me down to 10st.
Today is Day 1 had 2 500ml bottles of water already swicthed to back coffee a few days ago to prepare and now i'm just about to have my first shake ever, fingers crossed!!

2nd September, 2008	#1 (permalink)
LellyCD Likes to post LellyCD's Profile Albums LellyCD's Photo Gallery Join Date: 30th August, 2008 Location: Wales Posts: 870 My Mood: Rep Power: 24 Diet: CD Height: 5' 5" Start Date: 02/09/2008 Start Weight: 180lb Current Weight: 143lb Goal Weight: 133lb BMI Information: Current BMI: 23.8 Start BMI: 30 Goal BMI: 22.1 Statistics: Total Weight Loss: 37lb Weight to Lose: 10lb % Lost 20.56%	New TO CD, wish me luck! Hi Everyone! Just thought i'd introduce myself. I have been low-carbing for on and off for approx 4 years but never seem to get anywhere before i fall off the wagon and end up back where i started! Saw a few posts on a LC forum about CD and decided to investigate further, found this site and I was so impressed by the success of everyone that I was inspired to take the plunge and contact a CDC, met with her last night and weighed for the 1st time in years (threw my scales away to stop me obsessing!) My start weight is 12st 12lb , BMI 30 and I am looking to lose 40lbs to get me down to 10st. Today is Day 1 had 2 500ml bottles of water already swicthed to back coffee a few days ago to prepare and now i'm just about to have my first shake ever, fingers crossed!! __________________ Start date 02/09/2008 -12st 12lbs Wk 1 - 7lb (12st 5lbs) SS Wk 2 - 4lb (12st 1lbs) SS Wk 3 - 2lb (11st 13lbs) SS Wk 4 - 4lb (11st 9lbs) SS Wk 5 - 4lb (11st 5lbs) SS Wk 6 - 3lb (11st 2lbs) SS Wk 7 - 2lb (11st ) SS Wk 8 - 3lb (10st 11lbs) SS Wk 9 - 1lb (10st 10lbs) SS Wk10 -3lb (10st 7lbs) SS Wk11 -1lb (10st 6lbs) SS+ Wk12 STS (10st 6lbs) 810 now on 1000 plan Wk13-14 -5lb (10st 1lbs) back on 810 Wk15-18 +2lb (10st 3lbs) 810