| Well alright, here's my first day.
2 Oatabix with 150ml semi skimmed milk (HEx)
HM chips with fry light, spaghetti hoops and scambled eggs (without milk or butter.)
28g Fruit & Fibre with 100ml semi skimmed milk (HEx)
Baked Bean Cottage Pie.
(Chopped onion, carrot, garlic with Quorn mince, 2 tins of baked beans and mashed potato with no butter or milk.)
30-40 mins walk. (Don't know exactly, could be more.)
I don't think I'll eat anything else today. I didn't use any syns so I could have a hot chocolate made with water, but we'll see how it goes.
Pretty good for a first day, must remember to do a first weigh in tomorrow, so I have a starting weight!
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