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buffydog · 3rd September, 2008

todays food
B tuna cracker
L cheese omlette
D prawn & veg fritatta
SN 2 sero bars jelly
CALS 900
CARBS 16

I also managed a 5 mile run, knocking 3 mins off my last 5 miles...........woohoo getting faster.

3rd September, 2008	#201 (permalink)
buffydog Likes to post buffydog's Profile Albums buffydog's Photo Gallery Join Date: 18th May, 2008 Posts: 863 My Mood: Rep Power: 13 Diet: cd / ss Start Weight: 190lb Goal Weight: 140lb Goal Date: 24/12/2008	todays food B tuna cracker L cheese omlette D prawn & veg fritatta SN 2 sero bars jelly CALS 900 CARBS 16 I also managed a 5 mile run, knocking 3 mins off my last 5 miles...........woohoo getting faster. __________________