| Hiya
Newbie too on day 3. I spoke to my counsellor yesterday and he said that chewing gum is not advised as the chewing releases juices or something that will make you more hungry. He said you can chew for about 3 mins then spit it out!! SO it's bad breath all round I guess!
Good luck to you! I need it too!
xx
__________________ Mushu (Cambridge Dieter) Start 1st September 2008 01/09/2008 14st  08/09/2008 13st5lbs  (-9lbs) 15/09/2008 13st 3lbs (-2lbs)  |