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Great news for you CM! Enjoy solids while you can

Seriously, I'd been eating some bad food just before I started and am paying for it today.

__________________
Foundation: 02/09/08 - 26/10/08
Total loss: 12.5kg/ 27.5lb

RTM: 27/10/08 - 24/11/08
Total loss: 3kg/6.6 lb Own RTM plan

Goals achieved:

- Cycling 17 miles
- Running 5 miles
- Start swimming lessons in January
- Make and complete daily plan with reward

Goals to achieve:
- Maintain healthy body weight: 58 - 62 kilos (9 stone 2lbs - 7 lbs)
- Looking good in size 10 jeans
- Cycle 30 miles and run 7 miles
- Start dating and join a tri club at the end of March

Exercise diary

3rd September, 2008	#39 (permalink)
laststraw Never been more content laststraw's Profile Albums laststraw's Photo Gallery Join Date: 3rd September, 2008 Posts: 1,773 My Mood: Blog Entries: 9 Rep Power: 60 Diet: LL	Great news for you CM! Enjoy solids while you can Seriously, I'd been eating some bad food just before I started and am paying for it today. __________________ Foundation: 02/09/08 - 26/10/08 Total loss: 12.5kg/ 27.5lb RTM: 27/10/08 - 24/11/08 Total loss: 3kg/6.6 lb Own RTM plan Goals achieved: - Cycling 17 miles - Running 5 miles - Start swimming lessons in January - Make and complete daily plan with reward Goals to achieve: - Maintain healthy body weight: 58 - 62 kilos (9 stone 2lbs - 7 lbs) - Looking good in size 10 jeans - Cycle 30 miles and run 7 miles - Start dating and join a tri club at the end of March Exercise diary