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Old 3rd September, 2008   #9 (permalink)
Summerskye
Cambridge Diet Counsellor
 
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Join Date: 20th July, 2006
Location: Loughton, Essex
Posts: 5,574
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Diet: Cambridge Diet (now maintenance)
Height: 5' 6"
Start Date: 23.02.2006
Start Weight: 263lb
Current Weight: 154lb
Goal Weight: 147lb
Goal Date: 15.12.2006


BMI Information:
Current BMI: 24.9
Start BMI: 42.4
Goal BMI: 23.7


Statistics:
Total Weight Loss: 109lb
Weight to Lose: 7lb
% Lost 41.44%
Thanks hun!

I was as excited/nervous as you before I started - but absolutely promised myself to stick to it absolutely religiously for the first week come hell or high water! I did and lost 11 lbs that first week which encouraged me to carry on to Week 2 .. and so on.

It's strange to begin with and obviously you feel a bit hungry and might get a bit headachey or light-headed for a few days, but as long as you drink as much water as you can (I did 4 litres a day - every day) then you'll be fine

Just keep reminding yourself that "Nothing tastes as good as being slim feels"

Good luck!
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