| the cd diet is the cambridge diet, there is a sub forum on here where ya will find a lot of people who are doin the diet
its 3 meal replacement shakes/ soups a day n water - nothing else, the results r fab, but unfortunatly i found it too difficult to stick to
its around £37 for a weeks supply
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__________________ Start date - 7/1/09 - Weight - 16st 5 1/2lbs
I am going to break this up into 10 mini targets of 9lbs  First mini goal  Target 
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