hi, I could have so easily been 11st I was 10 st 9 when I began my diet however I am 5ft 4, I see you've had a rough ride with diets sabina but you've lost so much weight well done! I too have been haveing problems with dieting, I've always made up my own diet and for quite along time I was yo yoing, and whilest I've been on this what I call (final diet) I have NOT been eating enough and that maybe the reason why I was staying the same weight for a long time now I eat 3 meals a day and try to avoid junk food and I do go to the gym, its not going to be easy for me loosing the last few pounds but its worth it
good luck on your weight loss!
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goal: stay below 10 stone
goal: go to the gym at least 3 times a week
goal : it would be nice to fit in my size 10 trousers
but im not too botherd anymore if I don't !!
goal : cut out all junk food until the wedding I go to at 1/11/08
