View Single Post
Old 4th September, 2008   #2 (permalink)
spod
Likes to post
 
spod's Avatar
 
spod's Profile Albums
spod's Photo Gallery

Join Date: 29th June, 2008
Location: Now Cheshire, next month who knows!
Posts: 352
My Mood:
Rep Power: 11 spod is a splendid one to beholdspod is a splendid one to beholdspod is a splendid one to beholdspod is a splendid one to beholdspod is a splendid one to behold


Height: 5' 5"
Start Date: 1st June 2008
Start Weight: 209lb
Current Weight: 171lb
Goal Weight: 139lb
Goal Date: 9th June 2009 (30th Birthday!)


BMI Information:
Current BMI: 28.5
Start BMI: 34.8
Goal BMI: 23.1


Statistics:
Total Weight Loss: 38lb
Weight to Lose: 32lb
% Lost 18.18%
Hi! Welcome to minimins - this place is FAB!
Well done on your weight loss so far.

Have a read of different threads and that will help you with ideas of shifting the last bit of weight and the different diets etc. Although you know what has worked so far!
No time to go to the gym? How about exercise video at home (have a look at the exercise threads cos you can get ones with different times of exercises on them).

Good luck!

xx
__________________
June 1st: 15st
Sept: 13st 12lbs
Halloween target: 13st reached on 12th Oct.
25th Oct. 12st 11lbs I am not obese anymore!

New Year / New Start! 1st Jan: 12st 7lbs


2009 Targets:

Feb Half term: 12st
Easter: 11st
30th Birthday (June): 10st









My Weight Chart:
>


spod is offline   Reply With Quote