| Okay, here's what I ate yesterday (3/9/08)
28g Fruit n Fibre + 100ml semi skim (HexA+B)
Some strawberries. (Not sure now many but quite a few.)
Baked potato with baked beans (free)
Reheated baked bean cottage pie (free)
28g Fruit n fibre + 75ml semi skim (HexA+B)
Again, 28g Fruit n fibre + 75ml semi skim (Milk HexA, cereal 5 syns)
Hot chocolate with water - 2 syns
2 Quorn sausages + Tesco's
Pasta in sauce, tomato & onion (free)
7 syns for the day.
And that's it. I spent a lot of the day with a horrible gnawing hunger though, even after I'd eaten and I don't know why. It really got me down and it's the reason I had the second bowl of fruit and fibre.
Is there a reason for this? Is my body craving something I'm not giving it?
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