Hi! Just a quick update...
Day One on CD seemed to be going quite well until I hit dinner time. The fish was horrible and as much as I love fresh green veg, it just wasn't as appealing without the carbs and nicely seasoned meat that usually accompany it.
Because of the absence of the carbs, I also didn't feel satisfied at all. I didn't manage to eat all the fish it was so rubbish! TBH I would have rather have had another CD choc shake!
Waiting for bed time after dinner seemed like hell. I drank half of my skimmed milk allowance and sat in bed with my lap top writing a blog about my day that seemed to make things worse as I kept writing about food. =/ Lol!
Anyway, thankfully I had a good night's sleep despite dreaming about buying hot dogs and peanuts. =)
I had a 60 minute walk down to town and back with my Dobermann yesterday so I reckon I burned around an additional 200 kcal which should speed up my journey into ketosis. (Found this handy little tool:
Food Standards Agency - Eat well, be well - Calorie calculator).
I've never been this hungry in my whole life but I'm hanging in there! Is there an emoticon for going insane from hunger?
