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Old 4th September, 2008   #8 (permalink)
totty
Fitness Instructor
 
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Join Date: 1st May, 2008
Location: Midlands
Posts: 397
My Mood:
Rep Power: 16 totty has much to be proud oftotty has much to be proud oftotty has much to be proud oftotty has much to be proud oftotty has much to be proud oftotty has much to be proud oftotty has much to be proud oftotty has much to be proud of


Diet: My own
Height: 5' 7"
Start Date: 01-01-09
Start Weight: 182lb
Current Weight: 177lb
Goal Weight: 147lb
Goal Date: August 2009


BMI Information:
Current BMI: 27.7
Start BMI: 28.5
Goal BMI: 23


Statistics:
Total Weight Loss: 5lb
Weight to Lose: 30lb
% Lost 2.75%
well done on resisting seconds!! thats a goal in itself hun!!! ...i know i cant resist my dads cookin!!!

yeah i am 5ft 7, 11st would put me just in the normal range ...so that would be just great

i never had to diet till i had my second child really , lost the weight quite easily after the first, and second, but then had the pill injection and just ballooned out of control

i shot up to around 15 and a half stone but was too scared to get on the scales, and too ashamed of myself to go to weight watchers, as i think i thought back then that was admitting i had a problem with my weight

so i tried to cut down , and when i finally plucked up the courage...went to weight watchers weighing 14st.

i stopped going when i got to around 11st 10lb....and slowley put almost all of it back on!

back in 2004 i started my own diet, at 13st 4lb...and never looked back since...i have had a slight blip this year, christmas last year i was down to 10st 10lb...but put a stone back on....

and thats about it really lol

i am always in the gym, i am a fitness instructor, so have to really.....i like to keep fit...even though i dont look like the "perfect" instructor lol

i dont think i have ever tried slimfast or anything like that..i love my food too much!

so here's to us hun...onwards and downwards LOL
__________________
NEW YEARS DAY WEIGH IN ... 01/01/09 - 13st

who ate all that food!!!........

06/01/09 - 12st 9lb


TOTAL LOSS = 5lb
GOAL WEIGHT - 10st 7lb
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