and doing a bit of food avoidance...
I had no hunger pangs yesterday and am just feeling ready now for something to eat. Am holding out on my third shake for as long as possible.
I intend to SS as long as possible as I have about 5 stone to lose and want to lose as much as possible as quickly as possible.
I am struggling a little with water consumption, but have a weak bladder and also a bad back right now, so it is difficult going to the loo every 10 minutes.
Anyone start yesterday and want to buddy up???
Thanks
