| Hi Lamaris, I actually usually go into ketosis on day two so you could be heading that way!
I think (but someone could correct me) that it depends on the amount of glycogen stored in your body, I didn't have that much refined carbs in the first few days before starting so have less to use up before the fat burning is forced to kick in.
Anyway you are doing well so enjoy the feeling of well being. It feels good just to be taking control.
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Started 03/09/2008 SEPTEMBER CHALLENGE
CHRISTMAS CHALLENGE
OVER ALL TARGET
wk 1 = -11lb  wk2 = - 3lb  WK3 = -3lb  1st Goal to lose 1stone Achieved 19/09 (wk 2) 2nd Goal to lose 22lb 3rd Goal to lose 4 stone by 19/12 |