| Hi everyone!!
i started on the CD to days ago, i am on ss.
I have quite a bit of weight to loose but i feel that i can do it this time, i have done CD before so i already know what my pitfalls are. At that time i was doing pretty well.. was on SS for two weeks then went to a family BBQ and i thought one burger cant help... from there i couldnt stop eating.
anways, i always cant sleep properly as well and keep waking up which i knwo is a side effect for me, i just had another shake so feel better,
i am also happy that i am now in ketosis which shows that i am doing something right!!
take care
okudaisi |