| I have had a very disrupted night's sleep. Am psyching myself into today's events. I have 2 lessons + relentless admin and twaddle to do. I feel so grim that the thought of eating is turning my stomach. At least I won't be tempted to eat... I am still trying to focus on making positive choices for myself and the H.A.L.T mantra. I am determined to do this and lose my first 10lbs. Onwards we go... |