SCrittenden

you just have to get through the first few days, it gets a lot easier once ketosis kicks in.. the second week was hardest for me, wasn't hungry, but really missed food. just remember it will all be worth it in the end!

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mini goal - Be able to fit into a nice outfit from a 'normal' shop by my 21st birthday party. 25th October.


Start of CD - 17stone 12lbs
Week 1 - 6.5lbs
Week 2 - 2lbs
Week 3 - 2lbs (but was a day early, and swapped from morning to evening weigh)
Week 4 - 6lbs
Week 5&6 - 5lbs