| Gailt39
Fab news that you are in ketosis!
It takes strength to admit to yourself that you have gained weight and you will inspire so many others by returning and facing up to it!
Most of us have had a lifetime of weight issues and we will battle with our emotional eating always - the secret is to find our positive mindset and not beat ourselves up.
Now you are in ketosis - you should be feeling so proud of yourself - you are on your way down the happy path to SLim!
Well done you!
Cannot wait to see your first week loss!
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