Shazpaz

You certainly do not need to apologise. I'm sure most of us at one time or another wanted to eat, but your now through it and in the LT zone again. Good luck hun and like Rubyslippers says, well done for getting back on the horse.

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LT 28lbs lost.
CD 13lbs lost. Did 810 on CD so introduced food.
Atkins 6lbs lost.
Total loss - 47lbs
UNDER WEIGHT TARGET

1st Jan 09 re-starting diet. Have gained 10lbs since finishing the diet.
Week 1 loss - 2lbs (8 to go)


This is my horrific before picture plus and my after pictures....with a bit of flesh showing.