| finally got on!!! sorry - im letting you down.
was good yesterday but didnt do any exercise. did manage to catch up on lost sleep as i have had a stressful week as my ex husbnd started harrasing me but i think thats dealt with now so hope i wont hear from him.
I think im like you now - i think we have enough insight and knowledge to know how to shift the weight so it really is about willpower. Well if i need to be 11st 1 to be a normal bmi and im 5ft 6 surely means you can be a couple of pounds more as youre an inch taller!!! if we could just be taller we would be overweight!!
Hosting a dinner party tonight for a few friends so lots of food but im not eating all day!!! just doing the water.
I am thinking of either a change of career or at least opening my options so currently looking into part time counselling courses in the evening and found one at the local college which literally starts on monday and would have to go for an interview tomorrow which is all very quick so dont think i can swot up by tomorro and ive spotted another one at salford university which mite be better as think it will start end of september so have time to prepare and the fact its a university always looks better on the old c.v.
my personal trainer has been invaluable in august when i was on leave as i would not normally do as long on the machines in the gym as he was having me doing. and he was very caring as i have problems which can cause me alot of pain if i aggravate or overdo things so just have to be careful so i think he was learning too!!!
couldnt afford him this month so said i would start up again next month and hes ok with that.
will let you know how tonight goes.
hope youre ok
x
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2009 Starting Over 02/01/09 = 12st 7lbs  new start weight 09/01/09 = 16/01/09 = 23/01/09 = |