Thread: Is it working?
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Old 5th September, 2008   #4 (permalink)
KD
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Some people are lucky and don't get all the nasty side effects during the transition into ketosis

Stick to the diet, and it will work. It has to
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“Maintenance means much more than weight maintenance. It includes the maintenance of other healthy lifestyle behaviors, such as healthy eating patterns, exercise, reducing stress, keeping healthy relationships, and more.”
Weight-Maintenance expert Michael G. Perri, PhD
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