| No apology needed babe. Sometimes we need a period of reflection to get our mindset straight and decide what exactly we want. You have had yours and now know what your future plans will be. I only planned to do LT for 6 weeks, as the friend who encouraged my in my first week had, but finding this site and reading other peoples stories was the inspiration I needed to stick with it. It is hard when you have to cook for the children everyday and do the food shopping every week but gradually you come to realise that we eat to live and not live to eat - which is what I did before. I hope that my the time I finish I can be as good as Nic, Julz, Nicki and all the others on refeed/maintenance who have maintained their losses with good eating. It is a very brave thing to do to own up and admit you fell off the wagon and we respect you for your honesty and are here to support you whenever you need it. Good luck hun. x
__________________  Mini goal: Gain control of my eating and get back down to my target after a disastrous Christmas!
W1 -13 W9 - 5 W17 -2 W25 -4 W33 - 5
W2 - 7 W10 -3 W18 -4 W26 -2 W34 4.84
W3 - 3 W11 -4 W19 -5 W27 -5 W35 1st on refeed +2.2 
W4 - 5 W12 -4 W20 -2 W28 -1 Part 2
W5 - 7 W13 -3 W21 -1 W29 -2 restart ?
W6 - 2 W14 -2 W22 -5 W30 -3.19
W7 - 2 W15 -4 W23 -2 W31 - no WI due to work!
W8 - 7 W16 -5 W24 -3 W32 - 0.5!!!!!!!!  but it was a late WI!
Valentine challenge to lose weight gained over Christmas! 20lb - 20lb to go!   |