Ok girls third day for me here and although i'm in Ketosis it's the first day I have been hungry. Has been a really stressful day for me though and I am an emotional eater.
Just having my third and final shake for the day though, so I know I won't give in....
Got on the scales this morning and am about 4lb down since way in, My weigh in is going to be late next week, Friday Instead of Wednesday as my new counsellor is away, so I get a couple of extra days for my first week
Will start a new thread for the challenge called September mini challenge, so just post if you want in. We will do 4 weeks and can do another 4 weeks following on if anyone is up for it!!!
If any of you want to also have my FB details, we can use that as well to jolly each other along...