Thread: Confused about HexB!
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Old 6th September, 2008   #2 (permalink)
Tina T
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Join Date: 10th July, 2008
Location: Wellington, Somerset
Posts: 641
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Diet: sw
Height: 5' 4"
Start Date: 10/06/2008
Start Weight: 223lb
Current Weight: 203lb
Goal Weight: 140lb


BMI Information:
Current BMI: 34.8
Start BMI: 38.3
Goal BMI: 24


Statistics:
Total Weight Loss: 20lb
Weight to Lose: 63lb
% Lost 8.97%
Quote:
Originally Posted by PinkToaster View Post
I have bought an 800g loaf of Hovis Wholemeal.

For one healthy extra on B, can I have one slice or two?
2 slices wholemeal bread 400g loaf is HXB.
Hovis wholemeal 800g loaf 1 med slice 4syns. 1 thick slice 5.5syns. not HXB.
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Total Weight Loss



20% Loss Mini-Target












Started SW 10/06/08 weight = 15st 13lbs

Weeks 1 to 5 -8lbs 1/2st award
Weeks 6 to 10 -4lbs
Weeks 11 to 15 -4lbs 1 st award
Weeks 16 to 20 -3.5lbs
Weeks 21 to 25 -2.5lbs club 10 award
Weeks 26 to 30 -3.5lbs
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