| I just buy a wholemeal loaf of any size, medium sliced and use 2 slices. The thing I love so much about SW is it's simplicity and the lack of weighing and measuring. I did weigh HE stuff when I stared it but now I estimate it all and it works that way for me
__________________ Christmas squatter eviction Ultimate Goal
Training for next gradings 28/03/09
Black Belt weight loss 28/11/09
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