| BM - Did you stick with the packs in your non RTM time or did you just eat normal food? I'm going away at Christmas time and because of import regulations I won't be able to have any packs with me. There's no LL in Australia.
__________________ Foundation: 02/09/08 - 26/10/08
Total loss: 12.5kg/ 27.5lb
RTM: 27/10/08 - 24/11/08
Total loss: 3kg/6.6 lb Own RTM plan
Goals achieved:  - Cycling 17 miles
- Running 5 miles
- Start swimming lessons in January
- Make and complete daily plan with reward
Goals to achieve:
- Maintain healthy body weight: 58 - 62 kilos (9 stone 2lbs - 7 lbs) - Looking good in size 10 jeans - Cycle 30 miles and run 7 miles
- Start dating and join a tri club at the end of March
Exercise diary
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