CANKSTER

Your doing brilliant dude, constant loss on maintenance is awesome.

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Gym/diet From Sept start weight - 301lbs/21.7st. Lost 30lbs before lipo.


19st 11lbs at start

Week 1 - 10 lbs
Week 2 - 7 lbs
Week 3 - 8.5 lbs
Week 4 - 6 lbs
Week 5 - 6 lbs
Week 6 - 4 lbs
Week 7 - 5 lbs
Week 8 - 4 lbs
Week 9 - 5 lbs
Week 10 - 5 lbs
Week 11 - 4lbs
Week 12 - 4lbs
Week 13 - 4lbs - Now 34 Waist Jeans.
Week 14 - Holiday
Week 15 - 6lbs - Broke the 200lb Barrier
Week 16 - Broken car Weigh in next week.
Week 17 - 6lbs (But constipated) - Now officially overweight!
Week 18 - +7lb!!!!! Bag o Shi*te!
Week 19 - 3lbs

Now 14st






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