| Glug some water and think of the scales next week.
__________________ wk1 - 8lb 
wk2 - 6lb  1st gone!
wk3 - 2lb 
wk4 - 3lb
wk5 - 2lb 790 cals
wk6 - 1lb 
wk7 - 2lb
wk8 - 5lb  2st 1lb gone!!
wk9 - 3lb
wk10 - STS - Day off for wedding anniversary
wk11 - 3lb
wk12 - 3lb
wk13 - 2lb
wk14 + 1lb  1000 cals
wk15 - 1lb
wk16 - STS
wk17 - 4lb 3lb below goal 
     10st 3lbs weight loss between us. |