right been on this lt for sooooo long now,
im giving in
for the last few weeks i been getting hungry (yes hungry) no matter how much water i drink
dunno whats wrong !!!
i get a wi on friday and no dought he will tell me to refeed , so i have decided i have had 2 shakes today and im gonna eat dinner tonight
steamed chicken with small bowl of salad,
im gonna do this till friday , 2 shakes and a dinner, what u think guys it will be ok ?
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start weight 13.9
week 1 = 4lb
week 2 = 3lb
week 3 + 1lb lmao,is a first lol ( not cheated either, or no sign of TOTM, more fibre for me i thinks
lol
week 4 = 6lbs
