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Old 8th October, 2008   #3 (permalink)
katalena
Enjoying life!

 
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Join Date: 21st September, 2008
Location: Gloucestershire
Posts: 2,182
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Diet: I was on Lighter Life
Height: 5' 9"
Start Date: June 4th
Start Weight: 265lb
Goal Date: November 3rd 2009
Hi Claire

I started RC 4 weeks ago and I am really enjoying it. In my first week I ordered the RC book from play.com - I got it for £4.49 free delivery. It has lots more suggested breakfasts/lunches and dinners as well as more recipes.

As a treat last week I also bought the new Slim 2 Win cook book - which I also got for a good price with free delivery from play.com. It has some fab recipes in.

The magazines also have meal suggestions and menus. I will buy this each month now as I have cooked most of the recipes from the latest one!

Have a look through the lil books that you got with your starter pack - they have some good ideas and recipes in.

My friend at work has also just started on RC. My best tip for her this week has been to make sure you have variety in your diet so you don't get fed up of it. It does get easier as you get into it and you will realise just how flexible you can be.

Enjoy it and good luck with your loss!

Kat
__________________

** Lost 7st 6lb Goal - Nov 3rd 09 **

My little man was born on Friday October 29th 2010 weighing 8lb 9oz


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