Originally Posted by Robzer

Good luck if you do go with the LL program. I am now in week 7 and have lost 3st 1lb in the first 6 weeks. there are a few guys on the program who are not doing so well and in a discussion it was revealed that they were not sticking ridgidly to the foodpacks.

It is very hard to do (dont let anyone kid you otherwise. but the results are amazing if you have the willpower to see it through.
I have now only 13lbs to target so (I think) my weight loss is even more dramatic given that I did not have that much to loose.

This in itself has been a motovator for me as I have seen the resultant change in shape very quickly, rather than just watching the figures (excuse the pun) on the scales.

As I said 'good luck' and let us know how you get on.